Available this week
Dr. Kavya Reddy
Northstar Behavioral Health
Now accepting new clients
Healing isn't linear — it's human.
Step into a space where your thoughts are safe, your emotions are valid, and your growth matters. At You & Me, guided by experienced professionals, we walk beside you — through uncertainty, pain, and change — towards a life of clarity and peace.
You & Me also lets you to connect you with Licensed Mental health professionals who meet you where you are. Anxiety, burnout, relationships, trauma — whatever brought you here, we'll find a way through. Together.
Evidence-based psychological counselling across specialties. Every plan begins with a free 15-minute match call — so you start with the right person, not the next available slot.
One-on-one confidential sessions for stress, anxiety, and personal growth.
Structured sessions to rebuild communication and trust within families.
Peer-supported group sessions guided by a licensed counsellor.
Diagnostic evaluation and medication management by qualified psychiatrists.
You & Me was built on a simple belief: mental health care deserves the same unhurried attention as any serious medical work. We connect people across India with licensed psychiatrists and clinical psychologists — all credential-verified, all supervised, all committed to the craft of listening.
Today we're 6+ clinicians serving clients in every state. We still believe what we believed on day one: you deserve a room where you don't have to perform being okay.
Most people feel better just knowing what happens next. Here's what booking with us looks like — end to end.
A short sign-up — no deep disclosures, just enough to match you well.
We suggest counsellors by specialty & language. Pick one for a free 15-minute intro call.
Weekly, bi-weekly, or as-needed. Reschedule up to 24h in advance, always free.
Some people stay 6 weeks, some stay 6 years. Both are the right amount.
All 6 counsellors are fully licensed and carry active caseloads. Filter by specialty, language, or fees on the counsellors page.
Client names are changed for privacy; quotes are shared with permission. We're proud of a 97% consent-to-share rate — people want this work to feel less hidden.
I went in expecting to talk about work stress. Six months later I'd grieved a parent I didn't know I was still grieving. My therapist held every version of me, including the ones I was afraid of.
Booking took 90 seconds. My first session was within the week. I've never felt rushed.
The first counsellor wasn't my fit. YouAndMe re-matched me in a day, no weird energy. Second time was the charm.
Care shouldn't require a spreadsheet. Every session includes a GST-compliant invoice, booked transparently before your slot — no surprise bills.
If cost is out of reach, a portion of weekly sessions is reserved on a needs-based sliding scale starting at ₹500. No means test beyond an honor-system form.
Apply in 2 minutes →Don't see yours here? Email us anytime — a real human replies within a day.
No forms. No commitment. Tell us a little about what's going on, and we'll suggest two counsellors who'd be a good fit — usually within a few hours.